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Brain Hacks

6 days ago

Brain Hacks

How to Harness the Power of Intention

When you hear people talk about “setting intentions” and “creating your reality,” it’s easy to dismiss it as a bunch New Age hocus pocus. But the truth is, the world around us is not nearly as solid as we tend to think. And the way that we experience it, and interact with it, is determined…

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intention

2 months ago

Brain Hacks

5 Lessons I Learned From A Month Without Internet

In October of this year, I moved from a tiny bungalow in the low-income suburbs of Kansas City, to a big old farmhouse surrounded by woods and fields. The cable lines don’t run out here, and no reputable high-speed internet provider was willing to service me anymore. Suddenly, no more Netflix!!! Not to mention that…

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2 months ago

Brain Hacks

10 Tips to Boost Your Creativity

As a writer, creativity is my bread and butter. My livelihood depends upon my ability to think outside the box, to be open to new ideas and new ways of expressing them. And although you may not realize it, yours does too. Whatever the business or field of endeavor, success belongs to those on the…

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Creative Business Idea

2 months ago

Brain Hacks

Does Your Emotional Intelligence Need a Boost?

Emotional Intelligence (EQ), previously an overlooked element in the confines of intelligence, is gaining some traction in recent years. The term was first coined in 1985 and became a more mainstream term in the mid 90s. Although we don’t tend to think of those with high EQs as “geniuses” like we do with high IQ groups like Mensa, a…

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6 months ago

Brain Hacks

8 Signs You Are Overstressed

Everyone experiences stress. To completely escape it, we’d have to put ourselves in a bubble and hide from life’s experiences. However, this wouldn’t actually work because as our worlds become smaller, our tolerance for stress decreases. What this means is: the more you hide, the more things there are for you to hide from. Instead…

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Over Stressed

6 months ago

Brain Hacks

10 Ways to Keep Your Cool Under Pressure

When the pressure is mounting, at work or at home, it’s sometimes easy to panic. But learning how to stay calm under pressure has a whole host of benefits. Keeping your cool will help you to deal with challenges more effectively and solve problems more wisely, as well as making you feel better within yourself….

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cool-under-pressure

6 months ago

Brain Hacks

10 Brain Hacks for Learning More Quickly

The brain is good at learning, but it usually needs a lot of repetition to make new knowledge stick permanently. If we remembered everything we ever glanced at, there would be no room for storing anything important. When you consciously want to retain information, you need to “tell” your brain that this is vital information…

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brain-hacks

6 months ago

Brain Hacks

How to Motivate Yourself to Do Tasks You Hate

At times, whether at home or work, we all have to do things that we don’t like doing. In order to live productively and get on professionally, we need to accomplish things that don’t seem like much fun. But there are ways of turning dull, boring or demanding chores into tasks we’re much keener to…

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how to motivate yourself

7 months ago

Brain Hacks

9 Brain Tricks to Build Motivation

Motivation is a state that is not just psychological, but also biochemical. If you know a bit about brain circuitry and chemistry, you can use some scientific tricks to sharpen your motivation. Certain brain chemicals switch on energy and motivation in the human body; so boosting levels of these neurotransmitters will give you more drive…

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motivation

7 months ago

Brain Hacks

8 Ways to Tell if a Colleague Has Depression

At work, everyone goes through periods when they are not on top of their game. But unusually sloppy or sub-standard work could be a sign of a deeper problem. Mental health problems, such as depression, occur in more of the population than you might think, and can manifest themselves as poor performance in the office….

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Credit: BigStockPhoto.com

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