How to Calm Your Brain During Conflict [Infographic]

“In this new infographic, you’ll learn how taking a mindful approach to conflict can enable you to keep your emotions in check and build the necessary habits and fortitude to constructively manage future disputes. So whether you work in a high-stress, conflict-prone environment or simply want to develop your EQ, you can implement these 6 approaches the next time you find yourself on the cusp of a conflict.

Of course, not every confrontation can or will end positively. But, by following these techniques, you’ll be able to deal with conflict rather than avoid it, and all without losing your head.”

infographic courtesy of: cashnetusa. image credit: shutterstock