Addicted to Facebook? I know the feeling. It’s important to learn how to use social media (instead of letting social media use...
Learning to meditate is the best thing I ever did for myself. I used to be at the mercy of my mind....
Starting a business is a big decision. While it’s good to be decisive, you don’t want to dive into the deep end before...
Freelancers are masters of their own destiny. They don’t depend on any single employer for their livelihood. Instead, they diversify their life...
People don’t know how to focus anymore. They’re distracted by a constant flurry of texts, emails, phone calls, and social media notifications....
Influence isn’t reserved for politicians. Being more persuasive can benefit anyone’s life. Too many people associate persuasion with dishonesty, manipulation, or “yucky...
No matter how brilliant your business idea might seem to you, other people are bound to disagree. It’s easy to lash out when...
Mindful people aren’t magical beings. They are merely aware of their thoughts, feelings, and surroundings. Being present in every moment helps mindful...
Most guys want to have a big set of biceps, but there is a more important muscle in your body. Hint: I’m...
Do you think meditation is complicated? If so, you’re sadly mistaken. Here’s how to meditate for the first time ever in 6 simple...