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Life

3 years ago

Brain Hacks

When the pressure is mounting, at work or at home, it’s sometimes easy to panic. But learning how to stay calm under pressure has a whole host of benefits. Keeping your cool will help you to deal with challenges more effectively and solve problems more wisely, as well as making you feel better within yourself….

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3 years ago

Life

Do you have a dream? Do you have a vision of the life you want to live? Is there an idea burning in your brain – a book you want to write, a project you want to complete, a business you want to build? So what’s stopping you? The truth is, there is only one…

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3 years ago

Brain Hacks

The brain is good at learning, but it usually needs a lot of repetition to make new knowledge stick permanently. If we remembered everything we ever glanced at, there would be no room for storing anything important. When you consciously want to retain information, you need to “tell” your brain that this is vital information…

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3 years ago

Brain Hacks

At times, whether at home or work, we all have to do things that we don’t like doing. In order to live productively and get on professionally, we need to accomplish things that don’t seem like much fun. But there are ways of turning dull, boring or demanding chores into tasks we’re much keener to…

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3 years ago

Life

For decades, researchers have been curiously prodding at a mysterious concept: creativity. Several studies have surfaced around the Internet, providing intriguing- and sometimes surprising- findings about creative minds. While we still don’t know exactly what makes a person creative, scientists and researchers have uncovered some of the traits that seem to accompany creativity. Mental Illness…

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3 years ago

Brain Hacks

Motivation is a state that is not just psychological, but also biochemical. If you know a bit about brain circuitry and chemistry, you can use some scientific tricks to sharpen your motivation. Certain brain chemicals switch on energy and motivation in the human body; so boosting levels of these neurotransmitters will give you more drive…

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3 years ago

Brain Hacks

At work, everyone goes through periods when they are not on top of their game. But unusually sloppy or sub-standard work could be a sign of a deeper problem. Mental health problems, such as depression, occur in more of the population than you might think, and can manifest themselves as poor performance in the office….

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3 years ago

Life

It’s often said that change is hard. In a sense, this is true – try going on a diet or starting a new exercise regime; try to give up smoking. For most people, these are not easy things to change. But conscious and positive change is possible and people manage it every day. One way…

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3 years ago

Life

Social Media has indeed changed our view of the world. With news and information reaching nearly every household on the planet at the speed of light, its influence is unequivocal. It is also not untrue to claim that the new millennium has been all about empowerment. Women in particular have emerged as winners taking a…

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3 years ago

Life

We are social animals. Without community we cannot survive, let alone thrive. The opinions of other people in our community are important; without some kind of consensus, no community could function. And yet, as with anything, a healthy level of respect for other people’s views can tip over into a kind of pathological need for…

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