Anyone who isn’t dead or in prison has heard of Elon Musk. He is best known for autonomous cars (Tesla), building spaceships...
Energy isn’t an infinite resource. However, there are natural ways to boost your alertness to a superhuman level. Wanna be the most...
Are you an angry and aggressive person? Believe me, I know the feeling! These emotions have often caused me to lash out...
Life isn’t dull. You’re dull. People who complain about being “bored” lack imagination and creativity. With the right mindset, everyday can be...
Struggle is the secret sauce that gives success its flavor. The next time you find yourself in a difficult situation, remember these...
Though most Pakistanis would choose Cricket as their favourite sport, I would side with Squash. Cricket is a great game but since...
Learning to meditate is the best thing I ever did for myself. I used to be at the mercy of my mind....
People don’t know how to focus anymore. They’re distracted by a constant flurry of texts, emails, phone calls, and social media notifications....
Life isn’t a book or a movie and the fairy tale happily-ever-after endings are just rubbish, right? Yes and no. Magical thinking is a...
Mindful people aren’t magical beings. They are merely aware of their thoughts, feelings, and surroundings. Being present in every moment helps mindful...